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food
healthy with conscious choices

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Eat well to feel good!

A healthy diet is important for healthy living, as the old saying goes "You are what you eat". This is even more important in today's world where diabetes and

obesity are pandemic.

Eating well means eating "real" foods, whole foods free of processed fats and sugars.

All substances necessary for a healthy diet, such as fiber, micronutrient, proteins, carbohydrates and fats, would be available in proteins, vegetables, legumes, nuts, seeds, fruits and whole grains.

It so happens that we have been suffering from an impoverishment of the soil and with this supplementation starts to play a very important role in the nutrition of excellence.

Those seeking a healthy and distant life must maintain good eating habits, a good source of supplementation, regular physical activity and a good ability to deal with stress.

ABOUT

With a background in Healthy Science Nutrition, from Stanford University and Healthy Nutrition coach, researcher in nutrition, supplementation, gastronomy and health, passionate about what she does. My understanding of health is based on a broad context, understanding the human being as body, mind and spirit, and that is why I am a Holistic coach. With a conscious diet, allied to the knowledge of a REALLY HEALTHY life, it is possible to reach an Extraordinary life. Increasing the performance of the body and mind, with conscious choices, will nourish the body, aid in the good performance of the brain and provide that the immune system is at the peak of its capacity.

Yes, this is possible!

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Michele Palazzo

BUY

YOUR E-BOOK!

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Learn functional recipes that are part of the Mitchels menu.

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COURSE

VEGETABLE MILK

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Nutritious and with a great amount of minerals and fiber, vegetable milks are very good for your health and are ideal for those who want to eliminate or reduce lactose consumption.

In this course, you will learn what it is, what the benefits are and how to prepare various vegetable milks step by step!

LEARN TO PREPARE

SAVORY AND SWEET

HEALTHY / FUNCTIONAL

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A BETTER LIFE!

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